Morning Bliss Strawberry Coconut Oats
Busy mornings with kids? I’ve got you covered with these delicious Strawberry Coconut Overnight Oats. This breakfast is a lifesaver—packed with fiber, antioxidants, and healthy fats, it keeps you full and energized. The strawberries bring vitamin C, while chia seeds add omega-3s. Plus, the blend of pumpkin seeds and coconut flakes adds a delightful crunch! Make ahead, store in the fridge for up to 4 days, and you’re set for the week!
Servings: 4
Ingredients:
2 cups strawberries
Squeeze of lime
1 can (13.5 oz) coconut milk (no guar gum)
1 cup gluten-free organic rolled oats
2 tablespoons chia seeds
Dash of vanilla extract
Garnish: pumpkin seeds, coconut flakes, and blueberries
Instructions:
Blend strawberries, lime juice, coconut milk, and vanilla until smooth.
In a bowl, mix the strawberry coconut blend with oats and chia seeds.
Divide into jars, cover, and refrigerate overnight.
In the morning, stir and add toppings like pumpkin seeds, coconut flakes, and blueberries.
Nutritional Value: High in fiber, healthy fats, antioxidants, and low in added sugars.
Diet: Gluten-Free, Dairy-Free, Vegan, Anti-inflammatory, Gut Friendly, Low FODMAP
